WEDNESDAY 30TH APRIL 2025 What I'd hoped was a scratchy throat from too much talking now presented as the beginning of a chest cold. Help was available through Lavinia's ministrations of Echinacea and Vitamin C. She sent me off with further supplies of the echinacea. This may have accounted for my subsequent quick recovery. Silkie … Continue reading All Aboard the Amtrak Coast Starlight